Health-Preserving Qigong with Dr. Wang, M.D.

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Date/Time
Date(s) - 11/15/2017
6:30 pm - 7:30 pm

Location
One Big Roof, Center for Mindful Practices

Categories


Health-Preserving Qigong with Dr. Wang, M.D.


For beginners and intermediates.
This session, 6 weeks: October 11 – November 15.
Next session begins in JANUARY.


Qigong is an ancient Chinese health-promoting exercise. Daily Qigong practices enhance overall mental and physical health. It improves the outcome of many chronic medical conditions and promotes post surgical/medical/injury recoveries. The hour-long class concentrates on basic Qigong postures, movements, breathing and mental concentration to unify body and mind.

Through this year-long program, several progressive qigong series will be offered, each typically runs 6-8 weeks. This class is suitable for all ages and abilities. Families with children (age 10 or above) are welcome.

Payments: $90 for 6 classes, each session.
New students are welcome to join at any time!

Info & registration: Call Saratoga Qigong 518-681-1327
Or Email: Saratoga.qigong@gmail.com

VISIT QIGONG WITH DR. WANG ON FACEBOOK! https://www.facebook.com/qigongatsaratoga/

*NOTE: Classes are held at 538 Maple Ave (Route 9), Saratoga Health & Wellness Bldg, across from the Maple Ave Middle School, just off Route 50. Enter at the rear.