Qigong with Dr. WANG

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Date/Time
Date(s) - 02/14/2018
6:30 pm - 7:30 pm

Location
One Big Roof, Center for Mindful Practices

Categories


Qigong with Dr. WANG

A new series will be starting on February 7th through March 28th. The classes will be weekly on every Wednesday from 6:30 pm to 7:30 pm. There will be 8 classes.

We will learn and do the following Qigong practices:

1. Introduction to Qigong and Qigong basics
2. Qigong postures
3. Breathing techniques
4. Qi enhancement
5. Relaxation and meditation Qigong
6. Whole body silk reeling
7. Whole body Accupoints tapping
8. Da Mo arm swing
9. Meridian stimulation
10. I will keep it a secret for now.

All of the above are basics of Qigong, they are easy to learn but difficult to master. If you are new, it is great for you to start. If you have attended my classes before, you will reach new levels.

I am asking you to register for all of the 8 classes in order to achieve health benefits and keep the classes vital. The total cost is $120 due at the first class. If you have credits from previous classes, please let me know.

*NOTE: Classes are held at 538 Maple Ave (Route 9), Saratoga Health & Wellness Bldg, across from the Maple Ave Middle School, just off Route 50. Enter at the rear.

Thank you and I am looking forward to seeing you! If you have questions or to register or for information, please email me or call/text me  Dr. Qigong Wang 518-681-1327 Or Email: Saratoga.qigong@gmail.com