Shakti Flow, Movement & More w Nicole Mantilla

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Date/Time
Date(s) - 11/17/2017
6:00 pm - 7:30 pm

Location
One Big Roof, Center for Mindful Practices

Categories


Shakti Flow, Movement & More with Nicole Mantilla

Shakti Flow is designed to empower, strengthen and deepen your physical, spiritual and energetic body awareness. This intuitive fusion of yoga, meditation, breath, movement, dance & sound rejuvenates and balances you, allowing you to feel the potent creative power of being in flow with universal energy.

Nicole Mantilla is a clinical microbiologist, 200 RYT certified yoga teacher, intuitive, and sound & energy practitioner. These classes weave her passion, deep love and understanding of science, energy, spirituality and the human experience.

Fee: $20 per class. Meets bi-weekly.
Pre-registration required.
Questions/info. email Nicole at sacredsound@nicolemantilla.com

*REMINDER: Classes are held at 538 Maple Ave (Route 9), Saratoga Health & Wellness Bldg, across from the Maple Ave Middle School, just off Route 50. Enter at the rear.