Stress Relief & Management: Saratoga Stress Reduction Schedule

FIND OUR FULL PROGRAM DESCRIPTION LINKED HERE

IMPORTANT LOCATION NOTE:

All Classes are held at One Big Roof, Center for Mindful Practices,
538 Maple Ave (Route 9), Saratoga Health & Wellness Bldg.
*PRE-REGISTRATION IS REQUIRED FOR ALL CLASSES
______________________

WINTER SESSION, JANUARY 2018

(ADDITIONAL CLASSES BELOW)

TUESDAY NIGHT CLASS – REGISTRATION CLOSED, CLASS IN SESSION
Begins JANUARY 9th
Eight Tuesday nights from 5:15 to 6:45 pm,
1/9/18 through 2/27/18
All-Day Retreat (Required): Sunday, MARCH 4th, 11:00 am – 3:30 pm

SATURDAY MORNING CLASS – REGISTRATION CLOSED, CLASS IN SESSION
Begins (JANUARY 13th) JANUARY 20th – due to snow day

Eight Saturday mornings from 8:30 to 10:00 am,
(was originally 1/13/18 through 3/3/18) now 1/20/18 through 3/10/18 due to snow day
All-Day Retreat (Required): Sunday, MARCH 4th, 11:00 am – 3:30 pm

PRINT & SAVE THIS 2-PG REMINDER FOR THE WINTER CLASS:
2-pg-Reminders-WINTER-2018

SPRING SESSION, MARCH 2018

TUESDAY NIGHT CLASS – REGISTRATION NOW OPEN
Begins MARCH 13th
Eight Tuesday nights from 5:15 to 6:45 pm,
3/13/18 through 5/1/18
All-Day Retreat (Required): Sunday, MAY 6th, 11:00 am – 3:30 pm

SATURDAY MORNING CLASS- REGISTRATION NOW OPEN
Begins MARCH 17th
Eight Saturday mornings from 8:30 to 10:00 am,
3/17/18 through 5/5/18
All-Day Retreat (Required): Sunday, MAY 6th, 11:00 am – 3:30 pm

PRINT & SAVE THIS 2-PG REMINDER FOR THE SPRING CLASS:
2-pgReminder-SPRING-2018

SSRP PROGRAM FEES/INSURANCE

WE ACCEPT THE FOLLOWING INSURANCES*
(IMPORTANT NOTE: We are not providers with Medicare or Medicaid)
ATENA
BC/BS (this includes “Anthem” & “Empire BC/BS”)
BC/BS of NENY
UHC

YOU MAY CHOOSE TO USE YOUR HEALTH INSURANCE: You are responsible for eight weekly co-pays plus a $150 Materials & Retreat fee (workbook, audio & visual materials and the All-Day Retreat), which cannot be billed to insurance. This $150 fee is due in 2 parts: a non-refundable deposit of $50 is due BEFORE Class 1, and the remaining $100 is due at Class 1. All of the co-pays may be paid at Class 3, or may be paid weekly. We accept cash or checks made out to “SSRP.”

YOU MAY CHOOSE TO PAY FOR THE PROGRAM OUT-OF-POCKET: If you are NOT using your health insurance to pay for the Saratoga Stress Reduction Program, the total Program cost is $550. This INCLUDES all 8 classes as well as the Materials & Retreat fee of $150. A non-refundable deposit of $50 is due BEFORE class 1. $200 is due by class 1. $300 is due by class 3. We accept cash or checks made out to “SSRP.”

PLEASE NOTE: If you attend class #1 and take home your materials $100 of your tuition non-refundable. ALSO, IF YOU MISS A CLASS or cannot complete the full EIGHT weeks of our program, please note that we charge a $40 per-class fee for each missed class, since we have held a slot for you in the program at the exclusion of another participant on our wait list. We will of course consider special circumstances and emergencies on a case-by-case basis. It is our sincere hope that you will make up any missed classes and/or the Retreat when we offer the course the following session.

*A sliding fee scale is available for those who qualify. Contact our main office at 518-581-3180 ext 300 or Dr. Selma Nemer at ext. 307 with any questions.
We look forward to having you join us!

VISIT OUR PAYMENT PAGE FOR COMPLETE PAYMENT OPTIONS
INCLUDING ONLINE PAYMENTS

PRINT & SUBMIT THIS REGISTRATION FORM

Registration Form

Please complete & submit this registration form along with a non-refundable $50 deposit to hold your space in class. All fees & PAYMENT OPTIONS can be found on our Payment Page. 

Mail your Registration & Deposit to
to our MAIN OFFICE:

One Roof, 58 Henry Street, Saratoga Springs, NY 12866. You will receive an email to confirm your registration. You can also print & FAX it to us at 518-581-3182, or send us an email and we’ll reply, so you can SCAN & EMAIL your registration form to us.

CLASS LOCATION REMINDER:

One Big Roof, our class location, is at 538 Maple Ave!

One Big Roof, Center for Mindful Practices, is located at 538 Maple Avenue (Route 9), in the Saratoga Health & Wellness Building, across from the Maple Avenue Middle School, just off Route 50. Enter at the rear of the building.

UPCOMING SUMMER 2018 CLASS

TUESDAY NIGHT CLASS ONLY (NO SATURDAY CLASS IN SUMMER)
Begins MAY 15th
Eight Tuesday nights from 5:15 to 6:45 pm,
5/15/18 through 7/3/18
All-Day Retreat (Required): Sunday, JULY 8th, 11:00 am – 3:30 pm

PRINT & SAVE THIS 2-PG REMINDER FOR THE SUMMER CLASS:
2pg-Reminder-SUMMER-2018