Stress Relief & Management: Saratoga Stress Reduction Schedule

FIND OUR FULL PROGRAM DESCRIPTION LINKED HERE

IMPORTANT LOCATION NOTE:

All Classes are held at One Big Roof, Center for Mindful Practices,
538 Maple Ave (Route 9), Saratoga Health & Wellness Bldg.
*PRE-REGISTRATION IS REQUIRED FOR ALL CLASSES

FALL SESSION SEPTEMBER 2017

(ADDITIONAL CLASSES AT BOTTOM OF PAGE)

Tuesday Night Class: Begins September 19th
REGISTRATION CLOSED- CLASS IN SESSION.
Eight Tuesday nights from 5:15 to 6:45 pm, 9/19/17 through 11/07/17
All-Day Retreat (Required): Sunday, November 12th, 11:00 am – 3:30 pm

Saturday Morning Class: Begins September 23rd
REGISTRATION CLOSED- CLASS IN SESSION.
Eight Saturday mornings from 8:30 to 10:00am, 9/23/17 through 11/11/17
All-Day Retreat (Required): Sunday, November 12th, 11:00 am – 3:30 pm

PRINT & SAVE THIS 2-PG REMINDER FOR THE FALL CLASS:
2pg-Reminders-SEPTEMBER-2017

WINTER SESSION JANUARY 2018

TUESDAY NIGHT CLASS – REGISTRATION NOW OPEN
Begins JANUARY 9th

Eight Tuesday nights from 5:15 to 6:45 pm,
1/9/18 through 2/27/18
All-Day Retreat (Required): Sunday, MARCH 4th, 11:00 am – 3:30 pm

SATURDAY MORNING CLASS – REGISTRATION NOW OPEN
Begins JANUARY 13th

Eight Saturday mornings from 8:30 to 10:00 am,
1/13/18 through 3/3/18
All-Day Retreat (Required): Sunday, MARCH 4th, 11:00 am – 3:30 pm

2pg-Reminders-WINTER-2018

SSRP PROGRAM FEES/INSURANCE

WE ACCEPT THE FOLLOWING INSURANCES:
(IMPORTANT NOTE: We are not providers with Medicare or Medicaid*)
ATENA
BC/BS (this includes “Anthem” & “Empire BC/BS”)
BC/BS of NENY
UHC

YOU MAY CHOOSE TO USE YOUR HEALTH INSURANCE: You are responsible for eight weekly co-pays plus a $150 Materials & Retreat fee (workbook, audio & visual materials and the All-Day Retreat), which cannot be billed to insurance. This $150 fee is due in 2 parts: a non-refundable deposit of $50 is due BEFORE Class 1, and the remaining $100 is due at Class 1. All of the co-pays may be paid at Class 3, or may be paid weekly. We accept cash or checks made out to “SSRP.”

YOU MAY CHOOSE TO PAY FOR THE PROGRAM OUT-OF-POCKET: If you are NOT using your health insurance to pay for the Saratoga Stress Reduction Program, the total Program cost is $550. This INCLUDES all 8 classes as well as the Materials & Retreat fee of $150. A non-refundable deposit of $50 is due BEFORE class 1. $200 is due by class 1. $300 is due by class 3. We accept cash or checks made out to “SSRP.”

PLEASE NOTE: If you attend class #1 and take home your materials $100 of your tuition non-refundable. ALSO, IF YOU MISS A CLASS or cannot complete the full EIGHT weeks of our program, please note that we charge a $40 per-class fee for each missed class, since we have held a slot for you in the program at the exclusion of another participant on our wait list. We will of course consider special circumstances and emergencies on a case-by-case basis. It is our sincere hope that you will make up any missed classes and/or the Retreat when we offer the course the following session.

*A sliding fee scale is available for those who qualify. Contact our main office at 518-581-3180 ext 300 or Dr. Selma Nemer at ext. 307 with any questions.
We look forward to having you join us!

VISIT OUR PAYMENT PAGE FOR COMPLETE PAYMENT OPTIONS 

PRINT & SUBMIT THIS REGISTRATION FORM

Registration Form

Please complete & submit this registration form along with a non-refundable $50 deposit to hold your space in class. All fees & payment options found on our Payment Page.  Mail this to our main office: One Roof, 58 Henry Street, Saratoga Springs, NY 12866. You will receive an email to confirm your registration.

REMINDER: One Big Roof, our class location, is at 538 Maple Ave!

One Big Roof, Center for Mindful Practices, is located at 538 Maple Avenue (Route 9), in the Saratoga Health & Wellness Building, across from the Maple Avenue Middle School, just off Route 50. Enter at the rear of the building.

UPCOMING CLASSES, WINTER & SPRING

Upcoming-SSRP 2018