Sunday Meditation with Pierre 05-24-20 via ZOOM!

Sunday Meditation with Pierre 05-24-20 via ZOOM!

Until we are able to meet “in person” together again, our Sunday Dharma Meditations with Pierre Zimmerman will be held VIA ZOOM! Sunday MEETINGS are held at 9:00am. PLEASE RSVP TO PIERRE if you are interested in joining the meeting on 5/24/20 TO RECEIVE THE NEW ONGOING MEETING URL for Sundays (A technical glitch last week has forced us to generate a NEW URL). Call Pierre at 413-992-7012 or Email PIERRE. NOTE: You will not have to RSVP, call or email to participate in the future – this NEW meeting URL should stay the same…

Here (below) is the link to this Sunday’s essay for us to contemplate together, “Colliding with Reality.” View this pdf and meditate with us, whether or not you choose to attend the ZOOM meeting.

We are doing everything possible to continue our fellowship and practice. Please remember to visit our website for updates. We look forward to being together again soon!

PZ-CollidingWithReality (PDF)

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Sunday Meditation with Pierre 05-17-20 via ZOOM!

Sunday Meditation with Pierre 05-17-20 via ZOOM!

Our Sunday Dharma Meditation with Pierre Zimmerman is being held VIA ZOOM MEETING 05/17/20 at 9:00am. PLEASE RSVP TO PIERRE if you are interested in joining the meeting TO RECEIVE THE ONGOING MEETING URL for Sundays: RSVP by Calling 413-992-7012 or Emailing PIERRE. NOTE: You will not have to RSVP, call or email to participate in the future – the meeting URL will always stay the same!

Here (below) is the link to this Sunday’s essay for us to contemplate together, “Balancing the body, heart and mind.” View this pdf and meditate with us, whether or not you choose to attend the ZOOM meeting.

We are doing everything possible to continue our fellowship and practice. Please remember to visit our website for updates. We look forward to being together again soon!

Balancing-Body-Heart-and-Mind-5-17-20 (PDF)

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An eight-week class in mindfulness-based meditation & stress reduction.

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Sunday Meditation with Pierre 05-10-20 via ZOOM!

Sunday Meditation with Pierre 05-10-20 via ZOOM!

Our Sunday Dharma Meditation with Pierre Zimmerman is being held VIA ZOOM MEETING 05/10/20 at 9:00am. PLEASE RSVP TO PIERRE if you are interested in joining the meeting TO RECEIVE THE ONGOING MEETING URL for Sundays: RSVP by Calling 413-992-7012 or Emailing PIERRE. NOTE: You will not have to RSVP, call or email to participate in the future – the meeting URL will stay the same…

Here (below) is the link to this Sunday’s essay for us to contemplate together, “THE WISDOM OF UNCERTAINTY.” View this pdf and meditate with us, whether or not you choose to attend the ZOOM meeting.

We are doing everything possible to continue our fellowship and practice. Please remember to visit our website for updates. We look forward to being together again soon!

PZ-THE WISDOM OF UNCERTAINTY (PDF)

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An eight-week class in mindfulness-based meditation & stress reduction.

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Join us for ZOOM Meditation Sundays with Pierre!

Join us for ZOOM Meditation Sundays with Pierre!

We have an exciting UPDATE! Until we are able to meet “in person” together again, our Sunday Dharma Meditations with Pierre Zimmerman will be held VIA ZOOM! Sunday MEETINGS are held at 9:00am. PLEASE RSVP TO PIERRE if you are interested in joining the meeting on 5/10/20 TO RECEIVE THE ONGOING MEETING URL for Sundays: RSVP by Calling 413-992-7012 or Emailing PIERRE.

NOTE: You will not have to RSVP, call or email to participate in future – the meeting URL will stay the same…

If you are new to ZOOM, instructions to join the meeting may be found on the ZOOM WEBSITE.

We are doing everything possible to continue our fellowship and practice. Please remember to visit our website for updates. We look forward to being together again soon!

Request an Appointment

Make an appointment with any of our individual practitioners.

Contact Us

Learn about Meditation

Group meditations.

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Saratoga Stress Reduction

An eight-week class in mindfulness-based meditation & stress reduction.

More Details

Sunday Meditation with Pierre 05-03-20 via ZOOM!

Sunday Meditation with Pierre 05-03-20 via ZOOM!

Our Sunday Dharma Meditation with Pierre Zimmerman is being held today VIA ZOOM MEETING 05/03/20 at 9:00am. PLEASE RSVP TO PIERRE if you are interested in joining the meeting TO RECEIVE THE MEETING URL: Call 413-992-7012 or Email PIERRE.

Here (below) is the link to this Sunday’s essay for us to contemplate together, “Exploring Life with Courage.” View this pdf and meditate with us, whether or not you choose to attend the ZOOM meeting. Since weekly 9am Sunday Dharma Meditation with Pierre Zimmerman cannot be held “in person” in the interest of health and safety, we are doing everything possible to continue our fellowship and practice. Please remember to visit our website for updates. We look forward to being together again soon!

Exploring Life with Courage (PDF)

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An eight-week class in mindfulness-based meditation & stress reduction.

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Join us for Sunday Meditation with Pierre 05-03-20 via ZOOM!

Join us for Sunday Meditation with Pierre 05-03-20 via ZOOM!

We have an exciting UPDATE!
Our Sunday Dharma Meditation with Pierre Zimmerman will be held
VIA ZOOM MEETING 05/03/20 at 9:00am.

PLEASE RSVP TO PIERRE if you are interested in joining the meeting TO RECEIVE THE MEETING URL:
Call 413-992-7012 or Email PIERRE.

If you are new to ZOOM, instructions to join the meeting may be found on the ZOOM WEBSITE.

Since weekly 9am Sunday Dharma Meditation with Pierre Zimmerman cannot be held “in person” in the interest of health and safety, we are doing everything possible to continue our fellowship and practice. Please remember to visit our website for updates. We look forward to being together again soon!

 

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Learn about Meditation

Group meditations.

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Saratoga Stress Reduction

An eight-week class in mindfulness-based meditation & stress reduction.

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(Virtual) Sunday Dharma Meditation with Pierre 4-26-20

(Virtual) Sunday Dharma Meditation with Pierre 4-26-20

In order to continue our Sunday Dharma practice and fellowship, Pierre Zimmerman will post his Dharma essays here for us to contemplate together. This week’s meditation is titled “The Three Marks of Existence.” We have made a decision to temporarily cancel our 9am “in person” Sunday Dharma Meditation with Pierre until further notice. Visit our website calendar for updates – We look forward to being together again soon!

PZ-ThreeMarksOfExistence-4-26-20 (PDF)

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Saratoga Stress Reduction

An eight-week class in mindfulness-based meditation & stress reduction.

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(Virtual) Sunday Dharma Meditation with Pierre 4-19-20

(Virtual) Sunday Dharma Meditation with Pierre 4-19-20

In order to continue our Sunday Dharma practice and fellowship, Pierre Zimmerman will post his Dharma essays here for us to contemplate together. This week’s meditation is titled “The Four Immeasurables: Lovingkindness, Compassion, Empathic Joy, and Equanimity.” We have made a decision to temporarily cancel our 9am “in person” Sunday Dharma Meditation with Pierre until further notice. Visit our website calendar for updates – We look forward to being together again soon!

PZ-TheFourImmeasurables-4-19-20 (PDF)

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Learn about Meditation

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Saratoga Stress Reduction

An eight-week class in mindfulness-based meditation & stress reduction.

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(Virtual) Sunday Dharma Meditation with Pierre 4-12-20

(Virtual) Sunday Dharma Meditation with Pierre 4-12-20

In order to continue our Sunday Dharma practice and fellowship, Pierre Zimmerman will post his Dharma essays here for us to contemplate together. This week’s meditation is titled “The Perfection of Generosity.” We have made a decision to temporarily cancel our 9am “in person” Sunday Dharma Meditation with Pierre until the end of April (when we will revisit the decision). We look forward to being together again soon!

THE-PERFECTION-OF-GENEROSITY-4-12-20 (PDF)

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Learn about Meditation

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Saratoga Stress Reduction

An eight-week class in mindfulness-based meditation & stress reduction.

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A Catalyst for Calm

A Catalyst for Calm

Coronavirus as a Catalyst for Calm:
A Beyond My Battle Podcast – Episode 4

Beyond My Battle has created a special podcast to support you through the many changes & emotional challenges the coronavirus pandemic brings, especially since pre-existing health conditions, disability & accessibility have been major themes during this time.

In this special episode, Beyond My Battle Exec. Dir. and co-founder Martel Catalano talks with Dr. Selma Nemer of One Roof Holistic Health Center about the many ways this pandemic can ease our health and play a role in healing – personally and globally.

You can listen to Episode 4 now on the Beyond My Battle website here, or on iTunes, or YouTube.

In other helpful news, Beyond My Battle has also put together The Battle Kit: Covid-19: At Home Resources for Care & Calm.
Don’t forget, folks: we are here for you! We’ll get through this together. 

 

Request an Appointment

Make an appointment with any of our individual practitioners.

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Learn about Meditation

Group meditations.

Learn More

Saratoga Stress Reduction

An eight-week class in mindfulness-based meditation & stress reduction.

More Details

Request an Appointment

Make an appointment with any of our individual practitioners.

Contact Us

Learn about Meditation

Group meditations.

Learn More

Saratoga Stress Reduction

An eight-week class in mindfulness-based meditation & stress reduction.

More Details