How to Navigate Life Passages

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Date(s) - 10/20/2018
10:30 am - 12:30 pm

One Big Roof, Center for Mindful Practices


How to Navigate Life Passages

A workshop with Dr. Elaine Handley & Melissa Pilkey, LMHC

This workshop will help you develop coping strategies for your new life situation whether it be: marriage, divorce, illness, moving, retirement, an empty nest, widowhood, injury, new job—or something else that has reconfigured your life.

Through a series of lively, interactive discussions and activities, we will use exercises and writing as a way to connect with each other, become more in touch with our own needs and share resources and strategies to further build resilience as we live through dramatic changes in our lives.

COST: $35
Registration/Info: Contact (518) 581-8699
Pre-registration requested*

Melissa Pilkey is a Licensed Mental Health Counselor in private practice for 16 years specializing in women’s issues, trauma and adolescents. As a former ballet and modern dance instructor and resident artist, she has utilized creative arts in her work with children of all ages, as well as adults, the other-abled and the elderly population. She has also developed and managed programs for adolescents and for people affected by cancer.

Dr. Elaine Handley is a writer and teacher who believes writing can be an effective tool for gaining perspective and healing, empowering us as creative, independent people. She has taught adolescents, inmates, veterans, seniors and adults returning to college. Elaine holds a Doctor of Arts, a Master of Letters, a Master of Education and Master of Arts degrees, and is a published poet and fiction writer.