Adult Women’s Support Group w Jennifer Trudeau Brown

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Date(s) - 10/03/2022
6:00 pm - 7:30 pm

One Roof


Expressive Arts & Mindfulness,
Adult Women’s Support Group w Jennifer Trudeau Brown.

Beginning September 19th for 5 weeks, 6-7:30pm. No meeting on Oct. 10th holiday. This program will focus on using art and meditation as a way to better cope with anxiety and/or one’s frustration. Group members will express their feelings through art, practice deep breathing and meditation skills, and share their work and experiences with other group members.
5 weeks $125 or $30 per session
Adult women, ages 25-50
Mondays, Beginning 9/19/22 from 6-7:30pm
No meeting on Oct. 10th holiday
All sessions held at One Roof, 58 Henry Street, Saratoga Springs, NY
*All participants in both of these groups will be asked to complete a short intake prior to admission to the group.
For more information and/or to register please contact Jennifer Trudeau-Brown