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Date/Time
Date(s) - 10/10/2022
6:00 pm - 7:30 pm
Location
One Roof
Categories
**NO MEETING TODAY** 10/10/22 HOLIDAY – SEE YOU NEXT WEEK!
Expressive Arts & Mindfulness,
Adult Women’s Support Group w Jennifer Trudeau Brown.
Beginning September 19th for 5 weeks, 6-7:30pm. No meeting on Oct. 10th holiday. This program will focus on using art and meditation as a way to better cope with anxiety and/or one’s frustration. Group members will express their feelings through art, practice deep breathing and meditation skills, and share their work and experiences with other group members.5 weeks $125 or $30 per session
Adult women, ages 25-50
Mondays, Beginning 9/19/22 from 6-7:30pm
Adult women, ages 25-50
Mondays, Beginning 9/19/22 from 6-7:30pm
No meeting on Oct. 10th holiday
All sessions held at One Roof, 58 Henry Street, Saratoga Springs, NY
All sessions held at One Roof, 58 Henry Street, Saratoga Springs, NY
*All participants in both of these groups will be asked to complete a short intake prior to admission to the group.
For more information and/or to register please contact Jennifer Trudeau-Brown