Date(s) - 08/10/2022
5:00 pm - 6:30 pm
Art Therapy & Mindfulness, A Young Women’s Support Group with Facilitator Jennifer Trudeau-Brown, LMHC, ATR
In this group, attendees will support and help build each other’s confidence through art and meditation. We will focus on using art and meditation, as well as the concepts of self-love and compassion, to learn better ways to manage anxiety. Group members will express their feelings through their art and share with group members, as well as connect with one another and provide support where needed.
Wednesdays, August 10th to September 7th from 5-6:30pm
All sessions held at One Roof, 58 Henry Street, Saratoga Springs, NY