Date/Time
Date(s) - 11/17/2018
1:00 pm - 4:00 pm
Location
One Big Roof, Center for Mindful Practices
Categories
The Art of Healing
Embodyoga® with Anna Witt
Deepen and revitalize your practice and teaching as you delve into the currents of your personal embodiment. Feel empowered as you establish a broad base for the full yogic experience, from meditation to embodied vinyasa, to yoga philosophy. In this workshop you will:
– Experience the vibrancy and interconnectivity within your fascial network
– Embody the wisdom of yoga philosophy to develop a depth and beauty in your practice that remains constant when you step off the mat and into your life
– Open a dialogue within & awaken a self beyond your habitual ways of thinking, moving & living
– Accelerate your evolvement to higher awareness
Saturday, 1:00-4:00pm
Nov. 17, 2018
One Big Roof, Center for Mindful Practices, 538 Maple Ave. (Route 9)
In the Saratoga Health & Wellness Building, Across from Maple Ave. Middle School
FEE= $45
To register or for more information
Contact Anna today at 518-256-9628 OR embodyoganna@gmail.com
BIO: Anna Witt, RMT, E-RYT-500, is a passionate Embodyoga® teacher. She has a BFA in Dance and is a Registered Somatic Movement Therapist dedicated to awaken human potential for deliberate living, known for her inspirational teaching style and her innovative methods for bridging the gap between ancient yoga wisdom and the cutting edge of body-mind & consciousness. Anna also offers Private Yoga Sessions as Yoga Therapy, to Deepen One’s Personal Practice, as Adaptive Yoga to meet specific Physical Challenges.