Date(s) - 04/14/2018
12:30 pm - 4:00 pm
The Joy of Movement, An Embodyoga® Workshop with Anna Witt
Set yourself in motion. Steer your life with purpose. Join the movement.
Fire in the Belly & Emotions: Lay the foundations for a self-healing practice that will enable you to change repeating patterns in your life and transform the way you live. Open a doorway to deep inner listening, access empathy and emotional regulation, and enter a state of non-doing and wakefulness. The workshop will address how to heal structural imbalances of the body, conditions that involve specific organs and subtle body imbalances. Take refuge in the joy of an embodied yoga practice.
Current Workshop: April 14, Fire in the Belly & Emotions
Next Workshop: May 19, The Spine & Cranial-Sacral Rhythm
Saturdays, 12:30 – 4:00pm
FEE: $90 for the 2-part training series, $55 single workshop
Includes: training handouts, vegan snack and tea
Call ANNA to Learn more & register 518.256.9628 or firstname.lastname@example.org
***NOTE: Classes are held at 538 Maple Avenue, Saratoga Health & Wellness Building (across from the Maple Avenue Middle School, just off Route 50).