Date(s) - 08/15/2014
8:00 am - 9:15 am
One Big Roof
“Meditation in Motion” Kripalu Yoga Class with Dan Lynch – Develop a new relationship with yourself while strengthening your body, increasing flexibility, and quieting your mind. This class promotes self-acceptance, inner wisdom, peace and authenticity. All levels welcome!
What to Expect: A comfortable, safe environment for you to learn, explore and grow into your practice. A non-judgemental, non competitive setting, encouraging you to go at your own pace.
8 week session = $120. Drop-ins $18 per class.
Questions? Contact Dan: 518-527-4547