Mindful Communication w Pierre Zimmerman

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Date/Time
Date(s) - 11/16/2019
4:00 pm - 6:00 pm

Location
BLOOM

Categories


Mindful Communication, for SSRP graduates & others, with Pierre Zimmerman

This workshop will offer tools and safe practices for deep connection and joy through learning new ways to communicate and express caring behavior. Mindful communication allows us to be present for our significant others, partners, husbands, and wives by paying attention to our needs and feelings, allowing space, showing appreciation of our basic humanity and being engaged in relationship.

This workshop is suitable for anyone who is involved in any form of relationship. Partners are encouraged to attend, even if they did not take the SSRP class. Whether your partner participates or not, you are invited to join this workshop comprised of short lectures, meditations and interactive exercises.

Pierre Zimmerman is a Buddhist Chaplain & Mindfulness Meditation / Stress Reduction teacher for the Saratoga Stress Reduction Program and elsewhere.

FEE: $30
Pre-registration requested
Contact Pierre at 413-992-7012

***CLASS LOCATION: BLOOM Fitness Studio, 153 Regent Street Suite 1000, Saratoga Springs. Enter down the steps at the right.