Date(s) - 04/26/2015
1:00 pm - 4:00 pm
One Big Roof
Mindfulness and Resilience for Everyday Living
with Martha McCormick, MS, Ed.S.
& Pierre Zimmerman, MS
This workshop is FREE of charge.
Please register by emailing email@example.com, or call 518-439-5975.
Drop-ins are welcome, but registration is preferred.
Resilience is about bouncing back from life’s problems instead of being overwhelmed. The tool of Mindfulness – focusing on the present, rather than the past or the future can help. Join us for an empowering afternoon!