Cancelled-Navigating Life Transitions Wksp

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Date(s) - 06/16/2018
12:30 pm - 4:00 pm

One Big Roof, Center for Mindful Practices


Cancelled-Contact instructors for more information and possible fall date:

Navigating Life Transitions – A Workshop with Melissa Pilkey, LMHC & Dr. Elaine Handley

This workshop focuses on helping develop coping strategies for your new life situation, whether it be: marriage, divorce, illness, moving, retirement, an empty nest, widowhood, injury, new job—or something else that has reconfigured your life. Through a series of dynamic activities and discussions, we use exercises and writing as a way to connect with each other, become more in touch with our needs, and share resources and strategies to further build resilience as we live through dramatic changes in our lives.

Fee: $60
Contact/Questions: (518) 581-8699
Pre-registration requested*

BIO:  Melissa Pilkey is a Licensed Mental Health Counselor in private practice for 16 years specializing in women’s issues, trauma and adolescents. She has also developed and managed programs for adolescents and people affected by cancer.

BIO: Dr. Elaine Handley is a writer and teacher who believes writing can be an effective tool for gaining perspective and healing. Elaine is a published poet and fiction writer.


All Classes are held at One Big Roof Center for Mindful Practices,
538 Maple Ave (Route 9), Saratoga Health & Wellness Bldg. Enter at the rear.