Date(s) - 03/25/2015
12:30 pm - 1:30 pm
One Big Roof
Noontime Dance Meditation w/ Nicole Mastroianni
Cost: $20 Pre-Registration; $25 at the Door
Nicole Mastroianni, Certified Emotional Wellness Coach and Expressive Arts Mentor will lead you through a guided moving meditation.
Using the healing practice of JourneyDance™, she combines organic movement, improvisation, creative visualization, affirmations, and an exploration of your body’s energy centers. Through breath, movement, yoga, sound and music, the dance becomes a spiritual practice for feeling your true divinity and learning to transform obstacles into stepping-stones.
Register Here with Nicole