Date(s) - 03/30/2016
5:00 pm - 6:30 pm
Synervation Physical Therapy classes are designed to train your brain to improve how you move! This is a 12-week program to correct faulty movement patterns for improved function, muscle balance and overall wellness. The techniques utilize the nervous system to reflexively activate the stabilization system of the body and create a stable base for movement. The program has three parts with the first having an emphasis on correcting faulty breathing patterns followed by aligning the pelvis and lower extremities and lastly to improve the body’s ability to protect and rotate the spine and stabilize the shoulder blades, shoulders and neck. The goal of the program is to improve overall posture and alignment, decrease pain, reduce stress and increase functional mobility. Along with the weekly class, each person with receive private sessions to assess movement patterns and develop an individualized home exercise program.
Classes meet weekly and private sessions are scheduled on an individual basis to accommodate personal schedules.
Cost for the 12-week program includes weekly group classes, 4 private sessions and individualized home exercise programs: $240
Please feel free to contact Cindy Leveillee at (518) 225-5434 if you are interested in attending the program or with any questions. Pre-registration is required.
Cindy Leveillee is a physical therapist in Saratoga Springs, NY. She started a practice called Synervation Physical Therapy, PLLC in 2013 with the vision to integrate a variety of techniques and principles to enhance the body’s innate ability to move and heal. She received her Master’s degree in Physical Therapy from Russell Sage College in May of 2000. She has practiced in a variety of settings including outpatient orthopedics, inpatient hospital setting, pain management, neurology and pediatrics. Her training includes Selective Functional Movement Assessment (SFMA), Dynamic Neuromuscular Stabilization (DNS), Proprioceptive Neuromuscular Facilitation (PNF), Maitland Mobilizations, Mulligan Mobilizations, McKenzie Method of the Spine and Energy Medicine for Manual Therapies.