CANCELLED-Me First, A wksp with Caroline Russell Smith & Patricia Swander Farrell

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Date/Time
Date(s) - 05/12/2018
2:00 pm - 5:00 pm

Location
One Big Roof, Center for Mindful Practices

Categories


CANCELLED-Contact instructors w/ questions or for info.

Me First, A wksp with Caroline Russell Smith & Patricia Swander Farrell

Knowing who you are, what you want, and how to ask for it are essential relationship skills. Learn to listen to yourself and say to those you care about what matters most.
(Ages 14 and older.)

Pre-registration required.

To register or for more information contact:
Info@upwellcenter.org

518-857-9361

Caroline Russell Smith and Patricia Swander Farrell are psychotherapists in Saratoga Springs and co-founders of Upwell (upwellcenter.org), who offer counseling and educational workshops for teens and adults.