Date(s) - 11/22/2015
11:00 am - 12:30 pm
R.Y.M. Workshop: Reiki, Yin Yoga and Music with April Hannah
Come join four practitioners for a mixed-modality wellness experience:
This workshop will include a 90-minute YIN YOGA class that incorporates REIKI & VIBROACOUSTIC MUSIC!
REIKI: Is a Japanese technique for stress reduction & relaxation that also promotes overall well being.
YIN YOGA: Is a passive style of yoga that targets deep connective tissue & fascia, rather than muscle. By holding poses for an extended period of time, greater flexibility & improved range of motion are achieved.
THERAPEUTIC MUSIC: Is used to promote emotional, mental, social and physical growth.
Class size is limited.
Pre-registration is required and RSVP is required for drop-ins 24 hours before class.
Contact: April Hannah at 518.421.4245
April A. Hannah, MS.Ed., LMHC is a New York State Licensed Mental Health Counselor, who provides services to individuals, couples, families and supervision to health professionals. Her approach to therapy blends holistic studies and cognitive behavioral techniques which are solution-focused. April operates a wellness & psychotherapy office that serves people to achieve wellness for the mind, body and spirit. She offers a blend of traditional psychotherapy and energy practices to serve each individual’s needs.