Date(s) - 01/10/2016
10:30 am - 12:30 pm
R.Y.M. Workshop: Reiki, Yin Yoga and Music with April Hannah
$40 per person – ALL are welcome
REIKI: Certified Reiki Masters APRIL HANNAH & VICTORIA HARRIS channel energy through a relaxing healing touch. Reiki is a Japanese technique for stress reduction and relaxation that also promotes overall well-being.
YIN YOGA: Certified Yoga Instructor KAREN RADLEY conducts a 90-minute Yin Yoga Class. Is a passive style of yoga that targets deep connective tissue & fascia, rather than muscle. Seated & reclined poses are sustained for several minutes to achieve greater flexibility & improved range of motion.
THERAPEUTIC MUSIC: Certified Music Practitioner & Vibroacoustic Therapist DENNIS DOMINICK performs live therapeutic music to produce specific vibrations, harmonies, and melodies that facilitate a healing and relaxing experience.
***NOTE: Don’t forget that One Big Roof classes are held at our new location: 538 Maple Avenue, Saratoga Health & Wellness Building (across from the Maple Avenue Middle School, just off Route 50). Enter at the Rear.
Class size is limited – Reserve a spot today!
To register contact: April Hannah at 518.421.4245
April A. Hannah, MS.Ed., LMHC is a New York State Licensed Mental Health Counselor, who provides services to individuals, couples, families and supervision to health professionals. Her approach to therapy blends holistic studies and cognitive behavioral techniques which are solution-focused. April operates a wellness & psychotherapy office that serves people to achieve wellness for the mind, body and spirit. She offers a blend of traditional psychotherapy and energy practices to serve each individual’s needs.