Date(s) - 03/05/2017
11:00 am - 3:30 pm
NOTE: THIS PROGRAM IS NOT OPEN TO THE PUBLIC – THANK YOU.
Retreat: For Private Class (Wed. ONLY)
This All-day Retreat is the culmination of the SSRP Wednesday Private Class, Winter 2017 Session. Participants have been meeting once a week for 90 minutes for eight weeks total. Classes have been divided into periods of guided meditation practice and group discussion. Toward the end of the course we hold this All Day Retreat, which is generally on a Sunday. Because this is a longer opportunity to practice, students are able to experience mindfulness in a deeper way at this important Retreat.
REMINDER: THIS PROGRAM IS NOT OPEN TO THE PUBLIC – THANK YOU. For more information about the Saratoga Stress Reduction program, visit our Stress Reduction web page. To register for the next eight-week session of the program contact Dr. Selma Nemer at (518) 581-3180 ext. 307 or ext. 300.
VERY IMPORTANT REMINDER: THE RETREAT MEETS AT ONE BIG ROOF, CENTER FOR MINDFUL PRACTICES, 538 Maple Avenue (Route 9), Saratoga Health & Wellness Building (ACROSS FROM MAPLE AVE MIDDLE SCHOOL, JUST OFF ROUTE 50).