Enlightened Vision: The Cranial-Sacral Connection, A Yoga Wksp w Anna Witt

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Date/Time
Date(s) - 01/27/2018
12:30 pm - 4:00 pm

Location
One Big Roof, Center for Mindful Practices

Categories


Empowerment through Embodiment Yoga Wksp w Anna Witt,
Enlightened Vision: The Cranial-Sacral Connection, A Yoga Workshop with Anna Witt

Complete description to come soon!

Anna’s immersive workshops include:
– juicing for radiance, health & wellness
– experimental anatomy
– somatic awareness exercises
– mediation
– therapeutic applications to asana
– yoga & live drumming
– and intention setting exercises
– yoga nidra

*Pre-registration requested
FEE: 1 workshop  = $55

This workshop provides excellent training in healing modalities for yoga teachers & practitioners

To Register or for More Information
Contact Anna today at 518.256.9628  OR  annafwitt@aol.com

 

Anna Witt, E-RYT500, is a passionate Embodyoga ® teacher, known for her inspirational teaching style and her innovative methods for bridging the gap between ancient yoga wisdom and the cutting edge studies of body-mind and consciousness.

Embodyoga ® is an inclusive approach to the deeply healing, therapeutic, and spiritual essence of yoga woven into the cutting edge studies in the field of body-mind and consciousness. Providing insight in our true nature we begin to notice we are alive and awake at every level of our being. Through inquiry and direct experience we bring awareness to all the body systems, tissues and cells perceiving tangible support and alignment from the inside out. A mindful, embodied yoga practice facilitates healing, relieves symptoms of stress, injury or chronic pain. Classes are awareness-centered, incorporating deep knowledge of alignment and personal embodiment.

One Big Roof classes are held at 538 Maple Avenue (Rte 9), in the Saratoga Health & Wellness Building, across from the Maple Avenue Middle School, just off Route 50. Enter at the rear.