Self-Compassion Mini-Retreat w/ Ann Saffi-Biasetti

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Date/Time
Date(s) - 09/12/2015
1:00 pm - 5:00 pm

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Ann Saffi-Biasetti will present the benefits of self-compassion, based on the latest research (including her own!). We will explore practices of self-compassion, based on the newly developed Mindful Self-Compassion program by Chris Germer and Kristen Neff, both leaders in self-compassion research.¬†Through meditative inquiry, insight dialogue, and the embodied door, we learn how to embrace self-compassion form the “inside out.”

COST: $65 for PRE-REGISTRATION; $75 DROP-IN
REGISTER: CALL ANN at 518-894-8344
OR EMAIL AT INFO@ANEMBODIEDLIFE.COM

Ann has been a practicing Psychotherapist for over 24 years, and a mindfulness, meditation and embodiment teacher/trainer. She has a PhD in Transpersonal Psychology (Humanistic Psychology) and a Masters degree (CSW) in Clinical Social. She has a certification in Mindfulness and Psychotherapy through the Institute for Meditation and Psychotherapy and in the Mindful Self-Compassion program where she is currently in teacher training. Her doctoral research was on the role self-compassion played in the recovery and healing from an eating disorder. The research has contributed to the clinical knowledge and definition of recovery from a psycho-spiritual perspective.