Date(s) - 11/02/2018
6:00 pm - 7:30 pm
Shakti Flow, Movement & More with Nicole Mantilla
Shakti Flow is designed to empower, strengthen and deepen your physical, spiritual and energetic body awareness. This intuitive fusion of yoga, meditation, breath, movement, dance & sound rejuvenates and balances you, allowing you to feel the potent creative power of being in flow with universal energy.
Nicole Mantilla is a clinical microbiologist, 200 RYT certified yoga teacher, intuitive, and sound & energy practitioner. These classes weave her passion, deep love and understanding of science, energy, spirituality and the human experience.
Fee: $20 per class.
Usually meets bi-weekly. *NOTE: 11/2 only for November.
Questions/info. email Nicole at firstname.lastname@example.org
*REMINDER: Classes are held at 538 Maple Ave (Route 9), Saratoga Health & Wellness Bldg, across from the Maple Ave Middle School, just off Route 50. Enter at the rear.