Date(s) - 11/09/2014
11:00 am - 2:00 pm
One Big Roof
Yoga Workshop with Pepper Wolfe, 11:00am-1:00pm
Pepper Wolfe offers Svaroopa ® Yoga, a gentle, therapeutic style of yoga.
To foster intimacy and personal attention, space is limited to 8 students. Reserve your spot today.
Pre-registration is required. Please contact Pepper at 796-9255 or email@example.com
During times of transformation, the wonders of Ujjayi Pranayama become profoundly clear. When life demands more of us than we think we can manage, conscious breathing revitalizes even the most depleted and weary warriors of light. This fall I will be focusing more on the wonders of Ujjayi in my classes and workshops.
Ujjayi breathes life into every cell, oxygenates every organ, and clears the cob webs from our minds. As such, it is so much easier to move through life’s challenges and remain open, when our vital energy is being replenished. I have discovered that Ujjayi Pranayama is the single most important thing I can do for myself. And when my energy reserves are full, so to speak, my meditations are deeper. I drop in more quickly; my body settles and my mind quiets with greater ease – opening me to the flow of grace.
Please join us!