Trauma Sensitive Yoga Group w/ Patricia Farrell

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Date/Time
Date(s) - 02/23/2015
7:00 pm - 9:00 pm

Location
One Big Roof

Categories


Trauma Sensitive Yoga Group w/ Patricia Farrell, LCSW-R

Monday evenings from 7-9pm beginning Feb. 23 for 8 weeks ending on April 20.
$20 per session ($160 total), pre-registration is required.

Contact Patricia Farrell LCSW-R, RYT 518 581 3180 ext. 333, psflcsw@gmail.com

Trauma sensitive yoga is an adjunct therapy, which focuses on enhancing each person’s capacity to connect to themselves and their body in a relaxed and safe manner. It helps to increase interoceptive awareness, increase empowerment and decrease many physical responses to trauma. The goals of the group are to assist trauma survivors to develop more comfort in their body, improve self-regulation skills and to experience a sense of choice in their experience. There are no physical assists and no prior yoga experience is necessary.

Patricia S. Farrell, LCSW-R RYT, is a clinical social worker and a certified yoga instructor.
I believe people have tremendous resourcefulness. I strive to provide a space of attunement and safety to explore and heal with evidence based practices. For more information about me and my professional experience please visit www.patriciasfarrell.com