Date/Time
Date(s) - 04/21/2016
10:00 am - 11:45 am
Location
One Big Roof, Center for Mindful Practices
Categories
Gentle & Restorative Yoga with Hollyday Hammond
Thursdays, 10:00am-11:45am
Relax and Breathe – Gentle & Restorative Yoga, breathing practice and mindfulness meditation. Hollyday’s Yoga is (a continuation of Pepper Wolfe’s class) a gentle, therapeutic style of yoga in an ongoing class, mixed level, that provides one-on-one alignments and adjustments, offering the benefits of individual attention with the energy of a group dynamic.
To register or for more info. please contact Hollyday at
Hollyday.hammond@gmail.com
or call (518) 421-7099
Cost: $25/per class, drop-in rate.
CLASS SIZE IS LIMITED*