Fall Support Groups for Women with Jennifer Trudeau-Brown

Back by popular demand!
TWO Art Therapy groups for women facilitated by One Roof practitioner Jennifer Trudeau-Brown…

 
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Expressive Arts & Mindfulness for Women, Beginning September 19th for 5 weeks, 6-7:30pm. No meeting on Oct. 10th holiday. This program will focus on using art and meditation as a way to better cope with anxiety and/or one’s frustration. Group members will express their feelings through art, practice deep breathing and meditation skills, and share their work and experiences with other group members.
 
5 weeks $125 or $30 per session
Adult women, ages 25-50
Mondays, Beginning 9/19/22 from 6-7:30pm
No meeting on Oct. 10th holiday
All sessions held at One Roof, 58 Henry Street, Saratoga Springs, NY
 
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Art Therapy & Mindfulness for Young Women, Beginning October 3rd: In this group, attendees will support and help build each other’s confidence through art and meditation. We will focus on using art and meditation, as well as the concepts of self-love and compassion to learn better ways to manage anxiety. Group members will express their feelings through their art and share with group members, as well as connect with one another and provide support where needed.
 
4 weeks $125 or $40 per session
Young women, ages 12-16
Monday meetings on 10/3, 10/17, 10/24 & 11/07, 4-5:30pm
NOTE: NO meetings on 1􏰖􏰡0/􏰖1􏰝0 o􏰢r 􏰖􏰙1􏰠0/3􏰙􏰕1 holidays
All sessions held at One Roof, 58 Henry Street, Saratoga Springs, NY
 
*All participants in both of these groups will be asked to complete a short intake prior to admission to the group.
 
For more information and/or to register please contact Jennifer Trudeau-Brown 

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