Alternative Therapy To Release Anxiety

Releasing Anxiety book coverDr. Selma Nemer created this guided meditation to help relieve anxiety, to heal what hurts inside, physically and emotionally. Guided imagery has been shown to help the immune system restore its innate self-regulation. The healing potential has always been there … you have simply forgotten along with life’s problems. Listen to this CD, release anxiety and journey to a restful place inside.

Releasing Anxiety (CD) – with Dr. Selma Nemer

Price: $15.00 USD
Shipping via 1st Class Mail: $3.75 USD

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Saratoga Stress Reduction

An eight-week class in mindfulness-based meditation & stress reduction.

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