One Roof Welcomes Pepper Wolfe, LMSW

Pepper Wolfe has been a licensed social worker for 15 years. Additionally she has 1000+ hours of training in yoga therapeutics. Over the past 13 years that she has been in private practice, she has integrated working with the body into the traditional mental health model. Incorporating breath work, meditation and asana (yoga poses) into her work, clients gain considerable traction in areas where they have felt previously stuck. In other words, we work with the body to work with the mind, mood and behavior. 

Pepper specializes in working with parents with a trauma history who want to end the cycle of generational violence. Parents often strive to be peaceful, gentle and conscious with their children, but find in the moment they are triggered, it is difficult to access information they carry intellectually. Find her contact info & learn more about Pepper and her unique practice and contact her directly to schedule and appointment.

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Saratoga Stress Reduction

An eight-week class in mindfulness-based meditation & stress reduction.

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