Heather Lofink, LMHC

Licensed Mental Health Counselor
EXTENSION: Call 518-363-6469

UPDATE: I currently have some limited availability. Please reach out to me directly to discuss. Thank you.

Deciding to seek counseling can be difficult and even scary. I specialize in working with adults struggling with depression, anxiety, life changes, relationship issues and more. I believe we can benefit tremendously from being encouraged to express ourselves. I offer an empathetic, non-judgmental environment where you can safely explore your feelings while we work collaboratively to help you achieve your goals in therapy.

I specialize in treating anxiety, depression, trauma, addiction, life transitions, relationship issues and other concerns. I utilize many strength-based approaches including Behavioral Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Based Cognitive Therapy, and Eye Movement Desensitization & Reprocessing Therapy (EMDR), among others.

Visit my personal website for complete details including a list of the insurances I accept and my fees.

Did you know? Heather Lofink, LMHC, also offers Mindbody Fusion: Mental Performance Training For Athletes?

This includes individual training, team training, coach training, and consultation. Mental Performance Training is the segment of sports psychology that concentrates specifically on helping athletes break through the mental barriers that are keeping them from performing up to their peak potential. Learn all about the work Heather does and the services she offers through Mindbody Fusion.