Heather Lofink, LMHC

Licensed Mental Health Counselor
EXTENSION: Call 518-363-6469

UPDATE: My practice is currently full, and I cannot schedule new clients at this time. (I do not work with a waitlist.) Thank you.

Deciding to seek counseling can be difficult and even scary. I specialize in working with adults struggling with depression, anxiety, life changes, relationship issues and more. I believe we can benefit tremendously from being encouraged to express ourselves. I offer an empathetic, non-judgmental environment where you can safely explore your feelings while we work collaboratively to help you achieve your goals in therapy.

I specialize in treating anxiety, depression, trauma, addiction, life transitions, relationship issues and other concerns. I utilize many strength-based approaches including Behavioral Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Based Cognitive Therapy, and Eye Movement Desensitization & Reprocessing Therapy (EMDR), among others.

Visit my personal website for complete details including a list of the insurances I accept and my fees.