Alternative Healing Therapy: Meditation In Saratoga, NY

Programs with Pierre Zimmerman, M.S.

Mindfulness Practices for Individuals, Couples, Families, Groups and Businesses

MINDFULNESS BASED STRESS REDUCTION PROGRAM

This program is based on Jon Kabat-Zinn’s mindfulness program and tailored to clients’ life demands. People/companies take this program to reduce the stress of their busy schedules and feeling overwhelmed by a multitude of daily responsibilities.

MINDFULNESS COMMUNICATION PROGRAM

This program is available for couples, and/or couples with children or stepchildren twelve years or older, and/or companies and not-for-profit organizations, as well as Human Resource departments with frequent turn-over of new staff. Participants learn to discriminate “Above the line – Below the line” language and learn exercises to respectfully express needs and feelings.

INDIVIDUAL SESSIONS FOR PEOPLE EXPERIENCING ANXIETY

This program is geared for people struggling with anxiety, insomnia, and having a rough time managing life’s challenges.

PROGRAMS FOR CANCER PATIENTS AND THEIR CARE PARTNERS

This program focuses on people diagnosed with any type of cancer as well as their partners, allowing them to receive support, and learn ways to manage the life force with skillful means, leading to wellbeing.

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Pierre Zimmerman has taught mindfulness for the past twenty years to thousands of clients in many different settings. Participants learn new life-changing skills to thrive, benefiting physically, emotionally and cognitively.

See Pierre’s full BIO here, and feel free to contact him directly for more information.

To contact Pierre, call 413-992-7012, or  Email Pierre.