Deepening Your Practice
Graduates of the Saratoga Stress Reduction Program are welcome to join us for One Roof Sunday 9am Dharma Meditation at 538 Maple Ave. in the Saratoga Health & Wellness Bldg. to deepen and support your practice. Contact Pierre at 413-992-7012 for more info.
Graduates of the Saratoga Stress Reduction Program, please remember: if your practice lapses, you can always register and join us again for another session of the Saratoga Stress Reduction Program. Call us today, or visit our schedule/registration page here.
We also offer Special Graduate Programs on occasion. Feel free to inquire with Pierre or at our main office.
Enhance your practice with a visit to our online store to pick up our special meditation CDs (five in all), including the “Breath of Love Meditations” featuring SSRP instructors: Selma Nemer PhD, Caroline Russell Smith LCSW, and Pierre Zimmerman MS found here.
You’ll also find Dr. Selma’s CD “Releasing Anxiety” & Pierre Zimmerman’s “Opening the Heart.” These CDs are also available at our 58 Henry Street Office during office hours. Feel free to call ahead 518-581-3180 ext 300.