Saratoga, NY Stress Reduction Graduate Programs

Deepening Your Practice

Graduates of the Saratoga Stress Reduction Program are welcome to join us for One Roof Sunday 9am Dharma Meditation at 538 Maple Ave. in the Saratoga Health & Wellness Bldg. to deepen and support your practice. Contact Pierre at 413-992-7012 for more info.Buddhist statue at One Big Roof

Graduates of the Saratoga Stress Reduction Program, please remember: if your practice lapses, you can always register and join us again for another session of the Saratoga Stress Reduction Program. Call us today, or visit our schedule/registration page here.

We also offer Special Graduate Programs on occasion. Feel free to inquire with Pierre or at our main office.

 

 

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Saratoga Stress Reduction

An eight-week class in mindfulness-based meditation & stress reduction.

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