Lunchtime Life Line…

Janet Orzano Reiki Master and Teacher One Roof SaratogaSpecial Offer: Pressed for time? Try this Lunchtime* Life Line: 1/2-hour Reiki sessions with Janet Orzano for $45. You will go directly to the Reiki table and choose to receive Reiki on the front or back of your body. Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. And a Reiki session can help ease tension and stress and support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A great way to recharge for office or family! (*This special is available anytime of day, not just at lunchtime!) Contact Janet today at 581-3180 ext 313.

What is Craniosacral Therapy?

Open a Gentle Door to Powerful Integration By Mana Behan

Mana Behan CraniosacralWhat’s it like to receive craniosacral therapy? Many people wonder what it is and what it’s like. With craniosacral therapy you lie fully clothed on a comfortable treatment table. With a light touch or tender hold, I gently work with the spine, the skull, the feet and/or shoulders, connecting and working with your rhythms. Through this process, release in the nervous, circulatory and musculoskeletal systems creates an opportunity for healing. You may find that pathways dealing with deeply hidden emotional issues open up. For me, this is intuitive bodywork.

People come to me with a variety of ailments and issues including chronic pain (emotional and physical), illness, disease, anxiety, depression, fatigue, and sleep disturbances, among other conditions. As with reiki and other healing touch, craniosacral bodywork releases stresses stored in the body and is a deeply relaxing, soothing energy that promotes growth, stress reduction, balance and well being. It supports the body’s natural ability to heal physically, emotionally, mentally and spiritually, bolstering the immune system.

People who have undergone craniosacral practice have felt a complete change in energy and experience healing on a body/mind/spirit level, a re-set in their body’s capacity to manage stressors, a feeling of improved connection to their bodies and greater calmness and wellness.

Mana Behan is a One Roof practitioner and a Yoga Instructor at our sister-site, One Big Roof — view her schedule of classes