A Catalyst for Calm

Coronavirus as a Catalyst for Calm:A Beyond My Battle Podcast - Episode 4 Beyond My Battle has created a special podcast to support you through the many changes & emotional challenges the coronavirus pandemic brings, especially since pre-existing health...

Request an Appointment

Make an appointment with any of our individual practitioners.

Contact Us

Learn about Meditation

Group meditations.

Learn More

Saratoga Stress Reduction

An eight-week class in mindfulness-based meditation & stress reduction.

More Details