58 Henry Street, Saratoga Springs, NY

Make an Appointment: (518) 581-3180

A Holistic Health Center in the Heart of Saratoga Springs

I enjoyed everything about this program! Gaining awareness (and the meaning of it). The extensive workbook was full of information that helped keep me on track and I loved the CDs – I am hooked on your voices, which calm me down and prepare me for meditation. I also enjoyed learning about the neuroscience of stress and how our brains process emotions and behaviors.

Just Graduated