58 Henry Street, Saratoga Springs, NY

Make an Appointment: (518) 581-3180

A Holistic Health Center in the Heart of Saratoga Springs

Over the last few weeks I have found safety in my own breath. I have reconnected with my inner voice. Anxiety will always be a part of me, washing over me like waves in an ocean. But instead of fearing it and sinking to the bottom, I am learning to embrace it as a part of me, to let the waves come and go while I float without struggling.

M. W.