58 Henry Street, Saratoga Springs, NY

Make an Appointment: (518) 581-3180

A Holistic Health Center in the Heart of Saratoga Springs

I noticed that over the past several weeks my anxiety level has decreased. I find myself trying to recognize when I’m not being mindful and I’m trying to make it a habit to stay in the moment and not think about all the things I have to do — or all the what-ifs.

Summer Graduate