Request an
APPOINTMENT
Make an appointment with any of our individual practitioners.
Learn about
MEDITATION
Group Meditations.
Saratoga
STRESS REDUCTION
An eight-week class in mindfulness-based meditation & stress reduction.
Saratoga Springs Holistic Health Center: Holistic Health Practitioners & Alternative Healing
One Roof Telehealth/Hybrid Services offers a variety of psychotherapy services as well as mindfulness based meditation training and practice. We also offer Traditional Chinese Medicine, acupuncture and nutritional therapy services.
Psychotherapy is a journey of self-exploration and an opportunity to examine life’s challenges from a fresh perspective. Serving as a guide and collaborator, the therapist uses questions, insight, encouragement and support to help clients heal. It is this safe presence that allows for trust to develop and healing to begin. Visit our practitioners’ page to explore our therapists’ bios and specialties and the many unique modalities they use.
Come join us for Sunday Meditation with Pierre Zimmerman or the Saratoga Stress Reduction Program, an 8-week class in mindfulness based meditation & stress reduction taught by Dr. Selma Nemer & Pierre Zimmerman. Quiet your mind, reduce stress and find greater balance in your life. Pierre also offers specialty groups for caregivers and those with cancer.
Ready to get started? We welcome the opportunity to help you improve your wellness. Contact Us to find out which practitioner may be a good fit for you!
