Alternative Healing Therapy: Meditation In Saratoga, NY

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VISIT OUR CALENDAR FOR MORE DETAILS!

 

Sunday Dharma Meditation

SUNDAY Dharma Meditation with Pierre Zimmerman meets IN PERSON, LIVE at Caffe Lena Sundays, 9am-10:15am! Lena’s is located at 47 Philameditation St. Saratoga Springs. Details below. RSVP required.

Visit our calendar or contact PIERRE for up-to-date scheduling of SUNDAY MEDITATION, also found on our home page, scrolling at the right. ***NOTICE: NO MEETING for Sunday Meditation June 9th.

RSVP TO PIERRE by calling 413-992-7012 or emailing PIERRE 24-hrs in advance to attend. Donations appreciated!

Dharma Meditation includes inspirational topics that support emotional, cognitive, and ethical wishes for well-being. This is a sitting meditation for 25 minutes with a silent break allowing people to stretch, followed by a second sitting, introduced by a brief talk. Pierre provides his Sunday meditation talk, followed by a discussion on the topic with insights and reflections about the nature and commonality of our basic humanity shared by attendees. This meditation is open to beginners and/or those who have been meditating for a while. This group has been ongoing 10+ years. Again, register via email to PIERRE.

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Mindful Practice Programs Available to Reduce Stress & Anxiety

LEARN Mindfulness-Based Meditation as a practice for growth and healing through 6-10 week classes and receive resources to enhance your health and well-being with Pierre’s Mindful Practice Programs. Participants discover a deeper sense of peace in the midst of a fast-paced world. Pre-registration for our programs required. Contact Pierre at 413-992-7012 with any questions or for details.

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Support for Businesses & Leaders

Pierre Zimmerman offers many workshops and organizational training sessions on Mindful Business Leadership Practices for small and larger businesses, non-profits, and other entities. See his full BIO here, and feel free to contact him directly for more information or scheduling. To contact Pierre, call 413-992-7012, or  Email Pierre.

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Learn about Meditation

Group meditations.

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