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Sunday Dharma Meditation
SUNDAY Dharma Meditation with Pierre Zimmerman meets IN PERSON, LIVE at Caffe Lena Sundays, 9am-10:15am! Lena’s is located at 47 Phila St. Saratoga Springs. Our current 2024 session runs 8 weeks from Jan. 7th thru the end of February. Details below. RSVP required.
Visit our calendar or contact PIERRE for up-to-date scheduling of SUNDAY MEDITATION, also found on our home page, scrolling at the right. RSVP TO PIERRE by calling 413-992-7012 or emailing PIERRE 24-hrs in advance to attend. Donations appreciated!
Dharma Meditation includes inspirational topics that support emotional, cognitive, and ethical wishes for well-being. This is a sitting meditation for 25 minutes with a silent break allowing people to stretch, followed by a second sitting, introduced by a brief talk. Pierre provides his Sunday meditation talk, followed by a discussion on the topic with insights and reflections about the nature and commonality of our basic humanity shared by attendees. This meditation is open to beginners and/or those who have been meditating for a while. This group has been ongoing 10+ years. Again, register via email to PIERRE.
Mindful Practice Programs Available to Reduce Stress & Anxiety
LEARN Mindfulness-Based Meditation as a practice for growth and healing through 6-10 week classes and receive resources to enhance your health and well-being with Pierre’s Mindful Practice Programs. Participants discover a deeper sense of peace in the midst of a fast-paced world. Pre-registration for our programs required. Contact Pierre at 413-992-7012 with any questions or for details.
Support for Businesses & Leaders
Pierre Zimmerman offers many workshops and organizational training sessions on Mindful Business Leadership Practices for small and larger businesses, non-profits, and other entities. See his full BIO here, and feel free to contact him directly for more information or scheduling. To contact Pierre, call 413-992-7012, or Email Pierre.