58 Henry Street, Saratoga Springs, NY

Make an Appointment: (518) 581-3180

A Holistic Health Center in the Heart of Saratoga Springs

What is Yoga Nidra?

by | Sep 23, 2015 | FAQ, General, Stress Reduction/Mindfulness

What is Yoga Nidra? It is said that “Yoga Nidra takes you beyond the barriers of the five senses. In this realm, which we call the Zero Stress Zone, you have the power to actualize your intentions, affirmations and prayers.”Everybody benefits from a deep...

One Roof Holistic Center

PH: (518) 581-3180
FAX: (518) 581-3182
58 Henry Street, Saratoga Springs, NY 12866

Terms of Use – Privacy Policy (PDF)

Sign up for
E-NEWSLETTER & SPECIAL ANNOUNCEMENTS

  • This field is for validation purposes and should be left unchanged.