Stress Relief & Management: Saratoga Stress Reduction Schedule
**PRE-REGISTRATION IS REQUIRED FOR ALL CLASSES
(No “drop-ins” please).
Find our Full Program Description Page Here
CALL 518-581-3180 EXT 300 MON, TUES, THURS WITH QUESTIONS OR FOR HELP WITH REGISTRATION. WE’RE HAPPY TO ASSIST YOU!
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SPRING CLASS 2023, REVISED DATES
Live at Caffe Lena!
SATURDAY MORNING CLASS ONLY – REGISTRATION NOW OPEN!
Begins April 8th, 2023
Eight SATURDAY MORNINGS from 8:00am – 9:30am
4/8/23 through 5/27/23
Special Extended Retreat Class: Saturday, May 20th, 8:00am – 11:30am
SPRING 2 pgs REMINDERS & FAQ (PDF)
***IMPORTANT: CAFFE LENA’S IS #47 PHILA ST, HOWEVER, THE ENTRANCE THAT IS OPEN ON SATURDAY IS A NARROW DOORWAY BETWEEN THE MUSIC SHOP & HATTIES, TO THE LEFT WHEN STANDING AT THEIR MAIN SEMI-CIRCLE ENTRANCE, LABELED #47.
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SSRP PROGRAM FEES 2022-2023
The total Program cost is $600* which includes 8 classes, workbook, guided meditations and yoga for home practice, plus an extended retreat class. See below and Registration Form to find out if we accept your insurance.
– Your non-refundable payment of $200 with Registration Form is due for all participants BEFORE class #1. This enables you to receive all course materials (NOT billable to insurance), which you will need to participate, and for continuing home practice after class has ended.
– Payment balance (or your 8 co-pays if using insurance) is due over the course of the 8 class sessions.
We accept cash, checks made out to “SSRP,” or you can visit our SECURE PAYMENT PAGE for information about how to use Paypal or any Credit/Debit Card.
*We also accept some insurances… And a sliding fee scale is available for those who qualify, if we do not accept your insurance. Contact our main office at 518-581-3180 ext 300 or Dr. Selma Nemer at 518-461-5792 to inquire.
NOTE: Young people (ages 15-18) with the maturity and interest necessary to participate in our program are welcome to join us – if they are accompanied by a parent or caregiver. Please call us to discuss if our program would be a good fit.
SOME INSURANCES ARE ACCEPTED:
– Aetna
– Blue Cross/Blue Shield
– Blue Shield of NE/NY
– CDPHP
– Beacon Health/NYSHIP
– United Healthcare (UHC)
We are NOT providers with ANY OTHER PLANS NOT MENTIONED ABOVE
We do NOT accept:
– MVP (But you may have “out-of-network coverage”) – or use our sliding fee scale!
– Fidelis – inquire about our sliding fee scale!
*IMPORTANT NOTE: We are not providers with Medicare or Medicaid.
If you are retired and have a co-insurance with Medicare, it will not cover our program (even if it on the “accepted” list above). What do I do if you do not accept my insurance and I cannot afford to pay out-of-pocket? Please inquire about our sliding fee scale in this case. Contact Dr. Selma Nemer with ANY insurance questions at 518-461-5792 or email Dr. Selma.
Be sure you have completed the insurance form on your REGISTRATION and SUBMIT THIS BEFORE CLASS #1 if you wish to use insurance for the program. DO NOT EMAIL INSURANCE INFO – FAX OR SNAIL MAIL ONLY.
PRINT & SUBMIT
THIS REGISTRATION FORM
Please complete & submit this registration form along with a non-refundable $200 deposit/materials fee to hold your space in class.
Registration-Form (PDF)
MAIL OR FAX your Registration & Deposit to our MAIN OFFICE BELOW (***NOTE: No email attachments please***)
Send to: SSRP, One Roof, 58 Henry Street, Saratoga Springs, NY 12866.
You will receive an email to confirm your registration. You can print & FAX it to us at 518-581-3182. Here is our secure link for ONLINE PAYMENTS.
~ CLASSES RESUME SEPTEMBER 2023 ~
FOLLOWING OUR BRIEF SUMMER BREAK
