Stress Relief & Management: Saratoga Stress Reduction Schedule

**PRE-REGISTRATION IS REQUIRED FOR ALL CLASSES
(No “drop-ins” please).

Find our Full Program Description Page Here

CALL 518-581-3180 EXT 300 MON, TUES, THURS WITH QUESTIONS
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SPRING CLASS 2023, CANCELLED

No class at Caffe Lena 4/8/23 through 5/27/23

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MINDFUL MEDITATION PROGRAMS RESUME IN SEPTEMBER 2023 FOLLOWING OUR BRIEF SUMMER BREAK

CONTACT PIERRE ZIMMERMAN FOR MORE INFO

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Make an appointment with any of our individual practitioners.

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Learn about Meditation

Group meditations.

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