Check out this helpful article by Effy Redman on diversity and inclusion in the Capital Region. Effy talks about five great resources in our area for people with disabilities, and when she mentions One Roof, she says: I left my shoes at the front door and padded...
Sunday 4/11 Meditation w Pierre Live at Caffe Lena
Caffe Lena has always been a respite from the world, a place of healing and peace... On 4/11/21 Dharma Meditation with Pierre Zimmerman returns to an IN PERSON format LIVE at Caffe Lena! MEETINGS will be held SUNDAYS from 9am-10:15am. Lenas is located at 47 Phila St....
One Roof Welcomes New Practitioner Courtney Paton
One Roof welcomes Psychiatric Mental Health Nurse Practitioner Courtney Paton. Courtney sees herself as a guide providing the very best information about medications, psychotherapy, and holistic medicine so that patients may make the best decisions on their path...
New Years Day 9am Meditation w Pierre
9am NEW YEAR'S DAY MEDIATION WITH PIERRE VIA ZOOM: Our meeting on FRIDAY 1/1/21 AT 9:00-10am has the same URL as Sunday’s ZOOM program (the MEDITATION ZOOM URL will always stay the same). If you are new to our ZOOM program and need info, CONTACT Pierre by Calling...
A Catalyst for Calm
Coronavirus as a Catalyst for Calm:A Beyond My Battle Podcast - Episode 4 Beyond My Battle has created a special podcast to support you through the many changes & emotional challenges the coronavirus pandemic brings, especially since pre-existing health...
One Roof welcomes new practitioner, Dr. Andrea Lodico.
Dr. Lodico is trained in cognitive behavioral therapy, infusing it with mindfulness based practices to address chronic stress, anxiety and depression in clients. She uses a practical, problem solving approach to guide adults and families in resolving the constant...
One Roof Welcomes Mary Beth McCue, RD, CDN, IFNCP.
One Roof welcomes new practitioner, Registered Dietitian (RD) and Certified Dietitian/Nutritionist Mary Beth McCue. Mary Beth is an Integrative and Functional Nutrition Certified Practitioner (IFNCP), with 20+ years initiating nutrition, wellness, integrative and...
iTheatre to Present “Guardians of the Treasure.”
iTheatre Saratoga presents a stage production of the book, Guardians of the Treasure, by Dr. Selma Nemer and Gabrielle Nemer, adapted and directed by Mary Jane Hansen, on Friday, August 2nd at 7:30pm; and Saturday & Sunday, August 3rd & 4th, 2:00pm. All...
Breathe More Fully for a Healthy Heart
By Dave MacDougall. An enormous amount of energy has been spent on research for a better means of preventing/treating cardiovascular disease, the #1 cause of death. Reliance on medical saviors obscures the simple fact that our own breathing habits may be the most...
Learning about SOMATICS and CHRONIC PAIN…
"Demystifying Chronic Pain, A Somatic Functional Perspective," By David MacDougall. How do we measure the cost of chronic muscle/joint pain? A recent article in the Journal of the American Medical Association indicates the cost of healthcare spending for back/neck...
