A wonderful opportunity for the right business... One Roof, 58 Henry Street has a suite of offices, or several individual offices, available for rent on our first floor. If you are interested, contact our owner/founder Dr. Selma Nemer with any questions or for more...
Art Show Fundraiser/Event to Benefit Beyond My Battle, Oct. 28th
Art with Heart & Hope is an annual pop-up exhibition, fundraiser, and celebration of artists who use their craft to cope with illness, disability, or caregiving. Enjoy an evening full of food, drink, incredible raffles, live music, inspiration, and community....
Mary Kathryn Jablonski at Saratoga Arts October 23rd
We believe in the healing power of the arts! Join poet Mary Kathryn Jablonski and filmmaker Laura Frare as they present a final grant project titled COMPASS, a collection of video/poems compiled as a “chapbook” in film: OCT. 23rd, 2-3pm at Saratoga Arts, Q&A to...
Bridging the Divide – By Pierre Zimmerman 10/1/21
From the Desk of Pierre Zimmerman: BRIDGING THE DIVIDE Fear divides us because we feel powerless. COVID isn’t going away, and the rawness of emotions is vivid. It is the opposite of kindness, because the reptilian brain is very active and in a state of arousal. When...
EQUANIMITY – By Pierre Zimmerman 9/1/21
EQUANIMITYBy Pierre Zimmerman Given the political, racial, and economic divides these days, cultivating equanimity is called for more than ever. Using the four immeasurables and the image of the sun, we can think of equanimity as the full moon reflecting the light of...
Kindness & Compassion – By Pierre Zimmerman 8/1/21
KINDNESS & COMPASSION FOR THE SELF AND OTHERS - By Pierre Zimmerman Our capacity for empathy, lovingkindness, compassion and altruistic behavior is inborn, rather than acquired through socialization or cultural exposure. Compassion is what makes an empathic...
One Roof Welcomes Heather Lofink, LMHC, August 2021
One Roof welcomes Licensed Mental Health Counselor Heather Lofink. Heather specializes in working with adults struggling with depression, anxiety, life changes, relationship issues and more. She offers an empathetic, non-judgmental environment where you can safely...
PRESENCE – By Pierre Zimmerman 7/1/21
PRESENCE - By Pierre Zimmerman Presence is moment to moment awareness and attunement with oneself and others. We are relational beings, our brains are wired as such, and healthy present-centered relationships are necessary for wellbeing. Injuries and suffering happen...
Recent “Unfixed Podcast” with Pierre Zimmerman
Pierre Zimmerman recently made a recording with "Unfixed Podcast" featuring Dylan, a writer and naturopathic and Chinese medicine doctor, who was diagnosed with ALS, a terminal disease, in 2017. Read more about their discussion of suffering and grace, and listen to...
DIMENSIONS OF WELLBEING – By Pierre Zimmerman 6/1/21
DIMENSIONS OF WELLBEING - By Pierre Zimmerman Let’s look at the dimensions of wellbeing from the point of view of qualities of mind and heart that can be trained in as essential skills. Wellbeing is complex, has many factors that contribute to it with contemplative...
