I am now able to be calm in rush hour traffic! I am also aware when I’m not being mindful, when my mind starts racing, and I’m able to bring myself back to the moment.
A Holistic Health Center in the Heart of Saratoga Springs
A Holistic Health Center in the Heart of Saratoga Springs
I am now able to be calm in rush hour traffic! I am also aware when I’m not being mindful, when my mind starts racing, and I’m able to bring myself back to the moment.